The Olympic lifting class will provide athletes with work on their technique in the Olympic lifts (Snatch, Clean, Jerk, etc). Classes will include drills to improve the lifts and work on increasing strength and power as well as performing the lifts themselves. The investment in this month-long program, 8 classes – $200 and we offer a 3-month up front discount option saving you 15%.

• Pre-Rec:
  NO Pre-Rec for this program

Monday & Wednesday 6.45am – 7.45am
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Monday & Wednesday 12.00pm – 1.00pm
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Monday & Wednesday 5.15pm – 6.15pm
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Monday & Wednesday 6.16pm – 7.15pm
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