The Barbell Sport “Olympic Lifts for Athletes” Workshop is THIS Saturday, for those looking to learn and perfect their Olympic Weightlifting for improving performance in CrossFit WODs. If you want to add pounds to your lifts and lift more proficiently  - this is for YOU.

REGISTER

There is no substitute for putting in the work. Strong is strong, indeed. The ladies of Lean Lifting. “Success isn’t given, it’s earned.”

Registration Opens Wednesday at noon.

Ladies – if you’re looking for strength wraps, look no further. Contact Jen jenshaw@crossfitcentral.com if you want some.