As week four of programs rolls around, it is that time to re-enroll or get enrolled in a class you have wanted to join at RedBlack Gym.
All of our programs have seen huge success and it is now your turn to get involved. Below is a list of the classes we offer, and a link to their registartion pages. If a class says “Sold Out”, please be sure to email info@redblackgym.com before signing up.
- Lean Lifting – Women’s only strength Program – Coach Shaw**
- CrossFit RX – For those ready to compete in the Sport of CrossFit – Coach Winchester**
- Olympic Weight Lifting – Co-Ed Olympic Weight Lifting – Coach Thiel
- Strictly Strength Project - 8 Week intro course into Strictly Strength Class – Coach Holley
- Strictly Strength Class – Co-Ed Strength Course – Coach Holley
- Kettlebell Program – Co-Ed – Coach Setzler & Hartwell**
** – Indicates a pre-req is required for class. Please email info@redblackgym.com for information.
To visit registration for these courses please see the link below. If you have any questions regarding classes, please feel free to contact us.












RT @md_winchester: My first published post follow us weekly! #crossfit http://t.co/knUcuylk cc: @callmegretchen @Strict_Strength @RedBla ...
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